Transform Your Relationship with Food and Yourself
Are you tired of battling with your cravings, feeling stuck in unhealthy patterns, and yearning for a true change?
It's time to cultivate new roots – to establish a solid foundation that supports your journey towards wellness, self-love, and vibrant living
In my 6-session coaching package I'm dedicated to guiding you through a profound transformation.
We understand that overcoming food fixation, emotional eating, or sugar addiction isn't just about changing what's on your plate; it's about nurturing a deeper understanding of yourself and fostering sustainable habits that resonate with your true desires.
What to Expect:
Each session is an opportunity to reflect, learn, and grow. We'll celebrate your successes and explore the challenges you face with compassion and understanding.
Together, we'll embark on a journey of self-discovery and healing, uncovering the roots of your struggles and planting the seeds of positive change.
Your Personalized Path to Healing:
With weekly or biweekly 60-minute sessions, you'll receive dedicated support and guidance tailored to your unique needs.
Beyond our face-to-face meetings, you'll have access to ongoing support via WhatsApp or Messenger, ensuring you feel empowered and encouraged every step of the way.
A Holistic Approach:
I believe in holistic healing. That's why we go beyond traditional coaching sessions to offer bespoke content designed to enrich your experience.
From nourishing recipes to guided meditations, journaling prompts, and transformative exercises – consider these tools as your companions on the path to transformation, provided at no extra cost.
Why Choose "New Roots"?
- Experience deep, lasting change rooted in self-awareness and self-love.
- Gain practical tools and strategies to overcome food fixation and embrace healthier habits.
- Receive personalized guidance and support from a compassionate coach committed to your success.
- Access a wealth of resources and content to enhance your journey towards holistic wellness.
Are You Ready to Thrive?
It's time to break free from the shackles of unhealthy habits and rewrite your story.
Let this be your guide as you continue your journey of renewal, resilience, and radiant health.
Together, we'll cultivate the roots of transformation, nourishing your mind, body, and soul so you can enbody the life you are worthy of.
What you'll get:
- 6 x 60 minute sessions
- Whatsapp or Messenger Support
- Bespoke content to guide your journey
These 1:1 sessions must be scheduled within a 12 week window for optimal results.