Ignition Point Wellness

Life Is Sweeter: The Resource Hub

Everything You Need to Heal Cravings, Eat with Confidence, and Trust Yourself Again

Cookbooks & Resources:

Three Cookbooks. One Clear Path to Keto Success.

Not Just Recipes—This Keto Bundle Is Your Shortcut to Feeling Nourished, Clear, and in Control Whether you're plant-based, meat-loving, or somewhere in between, this 3-book collection helps you lower inflammation, stabilize blood sugar, and feel fully satisfied—without the confusion or deprivation. Inside, you'll get delicious everyday staples, 7-day meal plans, and the tools to stay consistent and aligned with your goals—no matter your style. Curious what it’s like to actually thrive on keto? Click to see what’s inside.

$33.00 CAD

The Sweet Tooth Survivalist Cookbook

Indulge wisely. Heal deeply. No sacrifice required. Tired of choosing between eating clean and satisfying your cravings? This digital cookbook is your sweet spot: 55 grain-free, dairy-free, and refined sugar–free dessert recipes designed to calm cravings, support your healing, and bring joy back to your kitchen. Created by a holistic nutritionist and former sugar addict, these recipes are built to support blood sugar balance and emotional satisfaction—so you can enjoy dessert without derailing your goals. ✔️ Cookies, cakes, candies, breads, sauces & frosty treats ✔️ Many nut-, seed-, and egg-free options ✔️ Quick prep times and simple, real-food ingredients ✔️ No fluff, just food—find what you need, fast Whether you’re navigating emotional eating, healing your relationship with food, or just want something sweet without the crash—this cookbook will become your go-to. You don’t need to give up dessert. You just need the right kind.Download instantly and get baking today.

$19.00 CAD

The Protein Cheat Sheet + The Essential Guide to Protein Done Right Bundle

Think you know protein? Think again. This isn’t just another “eat more protein” guide—it’s the expert-backed, myth-busting blueprint to using protein smarter, not harder. If you’re still feeling bloated, stuck, or battling cravings despite “doing everything right,” this is the missing piece. Inside, you’ll uncover the real reason your metabolism is sluggish and how to fix it—naturally. Learn how to balance blood sugar, reduce inflammation, build lean muscle efficiently, turn on your fat-burning potential without powders or gimmicks

$39.00 CAD

Decode Your Cravings Transform Your Life

I created this Action Guide because I believe that understanding our cravings is the key to unlocking a healthier, more fulfilling relationship with food. This tool holds the missing link because it shifts the focus from battling cravings to understanding and embracing them. Traditional approaches often fail because they rely on willpower alone, ignoring the deeper reasons behind our cravings.

$7.00 CAD

Holiday Cookbook

Simple, healthy and delicious recipes to add some variety to your holiday meals and level up your home cooked events. Grain free, dairy free, refined sugar free and flavour FULL. Get this digital download immediately upon purchase.

reminder that price is in Canadian dollars

Coaching:

Elevate & Thrive

Perfect for emotional eaters or sugar addicts seeking a genuine, lasting transformation. If you've tried numerous diets without success, are tired of the cycle, and yearn for improved self-confidence and body positivity, this 1:1 Coaching Package is tailored for you.

$700.00 CAD

New Roots Package

Are you tired of battling with your cravings, feeling stuck in unhealthy patterns, and yearning for a true change? It's time to cultivate new roots – to establish a solid foundation that supports your journey towards wellness, self-love, and vibrant living.

$1,100.00 CAD

Available Courses

Craving Mastery

Decode your cravings. Rewire your patterns. Reclaim your power. If you keep reaching for food when you’re tired, stressed, or emotionally overwhelmed—and then feel stuck in guilt or shame—this 28-day experience will change everything. Discover what your cravings are really asking for and learn how to meet those needs in ways that nourish, not sabotage. This isn’t a diet. It’s a reset for your nervous system, biology, and self-trust. Click to explore the program that’s helping women turn urges into insight—and healing into habit.

$197.00 CAD

Total Body Reset: Your 14 Day Holistic Detox Experience

An immersive and fully supported experience to guide you in hitting the reset button on your metabolism and let go of the thoughts, feelings and habits which have been weighing you down. After 14 days you will feel lighter in your body, brighter in your mind and a greater resilience to face what is challenging you in your life.